This WOD is great practice for Cindy-A-Thon coming up on May 18th!! Read more about it here: https://tamcrossfit.com/cindy-a-thon-fundraiser-for-courageous-women-association/

20 Min AMRAP:

200 Meter Run

14/20 Calorie Row

2 Rounds of Strict “Cindy” (5 pull ups, 10 push ups, 15 air squats)