Cindy-A-Thon coming up!! We will be accepting donations to participate day of (Sat May 18th 8 & 9 am) that will go directly to Courageous Women’s Association, if you want to collect pledges, Read more about it here: https://tamcrossfit.com/cindy-a-thon-fundraiser-for-courageous-women-association/

Power Snatch- build to a heavy single

THEN: “Isabel”

30 Snatches for time 95/135