Tamalpais CrossFit WOD Nov 12, 2013

Skill Session:

1 RDL

1 Power Clean

1 Full Clean

••••••••••••••

10 RNDS

7 KBSDHP 53/95

100 M Sprint

By |2013-11-11T20:00:37+00:00November 11th, 2013|Workouts|Comments Off on Tamalpais CrossFit WOD Nov 12, 2013