Tamalpais CrossFit WOD Nov 18th, 2013

Weighted Pull Ups

5-5-5-5-5

••••••••••

14 Min AMRAP

12 Jumping Back Squats 95/65

21 DBL Unders

100 M Sprint

By |2013-11-17T16:06:17+00:00November 17th, 2013|Workouts|Comments Off on Tamalpais CrossFit WOD Nov 18th, 2013