Amanda- 9-7-5
Muscle Up
Snatch 135/95
or
April 9-7-5
Weighted Pull Up
OHS 135/95
or
Abby 9-7-5
Pull Up
Front Squat 135/95
Amanda- 9-7-5
Muscle Up
Snatch 135/95
or
April 9-7-5
Weighted Pull Up
OHS 135/95
or
Abby 9-7-5
Pull Up
Front Squat 135/95