Tamalpais CrossFit WOD November 10 2015 8 RNDS 100 M Run 2 Muscle Ups or 4 Bar Dips 4 HSPU or 6 DB Press 40/25 8 KBS 70/44 or 53/35 tamcross2015-11-09T18:40:16-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD March 5 2021 Gallery Tamalpais CrossFit WOD March 5 2021 March 4th, 2021 | 0 Comments Tamalpais CrossFit WOD March 4 2021 Gallery Tamalpais CrossFit WOD March 4 2021 March 3rd, 2021 | 0 Comments Tamalpais CrossFit WOD March 3 2021 Gallery Tamalpais CrossFit WOD March 3 2021 March 2nd, 2021 | 0 Comments Tamalpais CrossFit WOD March 2 2021 Gallery Tamalpais CrossFit WOD March 2 2021 March 1st, 2021 | 0 Comments Tamalpais CrossFit WOD March 1 2021 Gallery Tamalpais CrossFit WOD March 1 2021 February 28th, 2021 | 0 Comments