Tamalpais CrossFit WOD November 10 2015 8 RNDS 100 M Run 2 Muscle Ups or 4 Bar Dips 4 HSPU or 6 DB Press 40/25 8 KBS 70/44 or 53/35 tamcross2015-11-09T18:40:16-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD August 19 2022 Gallery Tamalpais CrossFit WOD August 19 2022 August 18th, 2022 | 0 Comments Tamalpais CrossFit WOD August 18 2022 Gallery Tamalpais CrossFit WOD August 18 2022 August 17th, 2022 | 0 Comments Tamalpais CrossFit WOD August 17 2022 Gallery Tamalpais CrossFit WOD August 17 2022 August 16th, 2022 | 0 Comments Tamalpais CrossFit WOD August 16 2022 Gallery Tamalpais CrossFit WOD August 16 2022 August 15th, 2022 | 0 Comments Tamalpais CrossFit WOD August 15 2022 Gallery Tamalpais CrossFit WOD August 15 2022 August 13th, 2022 | 0 Comments