Tamalpais CrossFit WOD November 16, 2018

Strict HSPU Fun

-Negatives

-2 Mats

-Stall Bar Assistance

– Deficit

 

THEN:

21-15-9

Snatches 135/95

Cal Row

Toes to Bar

By |2018-11-18T19:27:21+00:00November 15th, 2018|Workouts|0 Comments