GRIZZLY– Open 17.2 -12:00 AMRAP
2 Rounds of:
50ft Dumbbell Walking Lunges 35/50 M25/40
16 Toe-to-Bars
8 Dumbbell Power Cleans
Then, 2 Rounds of:
50ft DB Walking Lunges
16 Bar Muscle-Ups
8 DB Power Cleans

KODIAK– 12:00 AMRAP
2 Rounds of:
50ft Dumbbell Walking Lunges 25/35 M20/30
16 Toe-to-Bars
8 Dumbbell Power Cleans
Then, 2 Rounds of:
50ft Dumbbell Walking Lunges
10 Bar Muscle-Ups
8 Dumbbell Power Cleans

POLAR– 12:00 AMRAP
2 Rounds of:
50ft Walking Lunges
16 Hang Knee Raises
8 Dumbbell Power Cleans (light)
Then, 2 Rounds of:
50ft Walking Lunges
16 Jumping Pull Ups
8 Dumbbell Power Cleans (light)