Tamalpais CrossFit WOD November 19 2015 Bent Over Row 5-5-5-5-5 THEN: 3 RNDS 500 row 7 front squats 185/135 12 pull ups tamcross2015-11-18T21:05:42-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD April 17 2024 Gallery Tamalpais CrossFit WOD April 17 2024 April 16th, 2024 | 0 Comments Tamalpais CrossFit WOD April 16 2024 Gallery Tamalpais CrossFit WOD April 16 2024 April 15th, 2024 | 0 Comments Tamalpais CrossFit WOD April 15 2024 Gallery Tamalpais CrossFit WOD April 15 2024 April 14th, 2024 | 0 Comments Tamalpais CrossFit WOD April 13 2024 Gallery Tamalpais CrossFit WOD April 13 2024 April 12th, 2024 | 0 Comments Tamalpais CrossFit WOD April 12 2024 Gallery Tamalpais CrossFit WOD April 12 2024 April 11th, 2024 | 0 Comments