Tamalpais CrossFit WOD November 20, 2018

Strict HSPU-

-Negatives

-2 Mats

-Stall Bar Assistance

– Deficit

 

3 RNDS

15 K2E

10 Push Press 155/105

15 Front Squats 155/105

By |2018-11-19T18:03:11+00:00November 19th, 2018|Workouts|0 Comments