Tamalpais CrossFit WOD November 22 2017

Holiday Schedule: Thursday, Nov 23- 8:30 am class. Friday Nov 24- Open Gym 9-12

5 RNDS

15 Pull ups

10 Bicycle + Tuck Ups

20 Russian KBS 53/35

By |2017-11-21T19:45:03+00:00November 21st, 2017|Workouts|Comments Off on Tamalpais CrossFit WOD November 22 2017