Tamalpais CrossFit WOD November 28 2016 The TCF 7’s then: 10 Press 115/75 500 m Run 20 Push Press 115/75 500 m Run 30 Push Jerk 115/75 tamcross2016-11-27T19:15:29-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD August 15 2022 Gallery Tamalpais CrossFit WOD August 15 2022 August 13th, 2022 | 0 Comments Tamalpais CrossFit WOD August 13 2022 Gallery Tamalpais CrossFit WOD August 13 2022 August 12th, 2022 | 0 Comments Tamalpais CrossFit WOD August 12 2022 Gallery Tamalpais CrossFit WOD August 12 2022 August 11th, 2022 | 0 Comments Tamalpais CrossFit WOD August 11 2022 Gallery Tamalpais CrossFit WOD August 11 2022 August 10th, 2022 | 0 Comments Tamalpais CrossFit WOD August 10 2022 Gallery Tamalpais CrossFit WOD August 10 2022 August 9th, 2022 | 0 Comments