Tamalpais CrossFit WOD November 28 2016 The TCF 7’s then: 10 Press 115/75 500 m Run 20 Push Press 115/75 500 m Run 30 Push Jerk 115/75 tamcross2016-11-27T19:15:29-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD January 20 2021 Tamalpais CrossFit WOD January 20 2021 January 19th, 2021 | 0 Comments Tamalpais CrossFit WOD January 19 2021 Tamalpais CrossFit WOD January 19 2021 January 18th, 2021 | 0 Comments Tamalpais CrossFit WOD January 18 2021 Tamalpais CrossFit WOD January 18 2021 January 17th, 2021 | 0 Comments Tamalpais CrossFit WOD January 16 2021 Gallery Tamalpais CrossFit WOD January 16 2021 January 15th, 2021 | 0 Comments Tamalpais CrossFit WOD January 15 2021 Gallery Tamalpais CrossFit WOD January 15 2021 January 14th, 2021 | 0 Comments