Tamalpais CrossFit WOD November 28 2016 The TCF 7’s then: 10 Press 115/75 500 m Run 20 Push Press 115/75 500 m Run 30 Push Jerk 115/75 tamcross2016-11-27T19:15:29-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD January 28 2023 Gallery Tamalpais CrossFit WOD January 28 2023 January 27th, 2023 | 0 Comments Tamalpais CrossFit WOD January 27 2023 Gallery Tamalpais CrossFit WOD January 27 2023 January 26th, 2023 | 0 Comments Tamalpais CrossFit WOD January 26 2023 Gallery Tamalpais CrossFit WOD January 26 2023 January 25th, 2023 | 0 Comments Tamalpais CrossFit WOD January 25 2023 Gallery Tamalpais CrossFit WOD January 25 2023 January 24th, 2023 | 0 Comments Tamalpais CrossFit WOD January 24 2023 Gallery Tamalpais CrossFit WOD January 24 2023 January 23rd, 2023 | 0 Comments