Tamalpais CrossFit WOD November 7, 2018 5 RNDS- 40s On 20s to rotate Row for Cal Slam Ball Assault for Cal Battle Rope GHD Sit Ups- sub Ab Mat Sit Ups meshelle mifsud2018-11-07T03:09:33-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD June 12 2023 Gallery Tamalpais CrossFit WOD June 12 2023 June 10th, 2023 | 0 Comments Tamalpais CrossFit WOD June 10 2023 Gallery Tamalpais CrossFit WOD June 10 2023 June 9th, 2023 | 0 Comments Tamalpais CrossFit WOD June 9 2023 Gallery Tamalpais CrossFit WOD June 9 2023 June 8th, 2023 | 0 Comments Tamalpais CrossFit WOD June 8 2023 Gallery Tamalpais CrossFit WOD June 8 2023 June 7th, 2023 | 0 Comments Tamalpais CrossFit WOD June 7 2023 Gallery Tamalpais CrossFit WOD June 7 2023 June 6th, 2023 | 0 Comments