Tamalpais CrossFit WOD November 7, 2018 5 RNDS- 40s On 20s to rotate Row for Cal Slam Ball Assault for Cal Battle Rope GHD Sit Ups- sub Ab Mat Sit Ups meshelle mifsud2018-11-07T03:09:33-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD March 5 2021 Gallery Tamalpais CrossFit WOD March 5 2021 March 4th, 2021 | 0 Comments Tamalpais CrossFit WOD March 4 2021 Gallery Tamalpais CrossFit WOD March 4 2021 March 3rd, 2021 | 0 Comments Tamalpais CrossFit WOD March 3 2021 Gallery Tamalpais CrossFit WOD March 3 2021 March 2nd, 2021 | 0 Comments Tamalpais CrossFit WOD March 2 2021 Gallery Tamalpais CrossFit WOD March 2 2021 March 1st, 2021 | 0 Comments Tamalpais CrossFit WOD March 1 2021 Gallery Tamalpais CrossFit WOD March 1 2021 February 28th, 2021 | 0 Comments