Tamalpais CrossFit WOD November 7, 2018 5 RNDS- 40s On 20s to rotate Row for Cal Slam Ball Assault for Cal Battle Rope GHD Sit Ups- sub Ab Mat Sit Ups meshelle mifsud2018-11-07T03:09:33-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD May 28 2022 Gallery Tamalpais CrossFit WOD May 28 2022 May 27th, 2022 | 0 Comments Tamalpais CrossFit WOD May 27 2022 Gallery Tamalpais CrossFit WOD May 27 2022 May 26th, 2022 | 0 Comments Tamalpais CrossFit WOD May 26 2022 Gallery Tamalpais CrossFit WOD May 26 2022 May 25th, 2022 | 0 Comments Tamalpais CrossFit WOD May 25 2022 Gallery Tamalpais CrossFit WOD May 25 2022 May 24th, 2022 | 0 Comments Tamalpais CrossFit WOD May 24 2022 Gallery Tamalpais CrossFit WOD May 24 2022 May 23rd, 2022 | 0 Comments