Whole 30 Starts today! $50 to participate and the winners who follow 100% clean eating for the whole 30 days will split the money!
Spend 10-15 min on
DBL Under practice
L-sits for max hold
5-10 Strict Pull Ups/ Weighted Strict Pull Ups
THEN:
100 Sit Ups
800 M Run
100 Sit Ups
