Tamalpais CrossFit WOD October 15 2019 Thruster- Build to a Heavy Set of 3 3 Rounds: 10 Thrusters 85/115 M-65/95 20 Deadlifts 85/115 M-65/95 50 Double Unders meshelle mifsud2019-10-14T15:45:14-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD January 15 2021 Gallery Tamalpais CrossFit WOD January 15 2021 January 14th, 2021 | 0 Comments Tamalpais CrossFit WOD January 14 2021 Gallery Tamalpais CrossFit WOD January 14 2021 January 13th, 2021 | 0 Comments Tamalpais CrossFit WOD January 13 2021 Gallery Tamalpais CrossFit WOD January 13 2021 January 12th, 2021 | 0 Comments Tamalpais CrossFit WOD January 12 2020 Gallery Tamalpais CrossFit WOD January 12 2020 January 11th, 2021 | 0 Comments Tamalpais CrossFit WOD January 11 2021 Gallery Tamalpais CrossFit WOD January 11 2021 January 10th, 2021 | 0 Comments