Tamalpais CrossFit WOD October 15 2019 Thruster- Build to a Heavy Set of 3 3 Rounds: 10 Thrusters 85/115 M-65/95 20 Deadlifts 85/115 M-65/95 50 Double Unders meshelle mifsud2019-10-14T15:45:14-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD March 27 2023 Gallery Tamalpais CrossFit WOD March 27 2023 March 26th, 2023 | 0 Comments Tamalpais CrossFit WOD March 25 2023 Gallery Tamalpais CrossFit WOD March 25 2023 March 24th, 2023 | 0 Comments Tamalpais CrossFit WOD March 24 2023 Gallery Tamalpais CrossFit WOD March 24 2023 March 23rd, 2023 | 0 Comments Tamalpais CrossFit WOD March 23 2023 Gallery Tamalpais CrossFit WOD March 23 2023 March 22nd, 2023 | 0 Comments Tamalpais CrossFit WOD March 22 2023 Gallery Tamalpais CrossFit WOD March 22 2023 March 21st, 2023 | 0 Comments