Thruster- Build to a Heavy Set of 3
3 Rounds:
10 Thrusters 85/115 M-65/95
20 Deadlifts 85/115 M-65/95
50 Double Unders
Thruster- Build to a Heavy Set of 3
3 Rounds:
10 Thrusters 85/115 M-65/95
20 Deadlifts 85/115 M-65/95
50 Double Unders
