Tamalpais CrossFit WOD October 28 2014

From CF.com on 10/10/14

100 Dbl Unders

21 Front Squats 115/75

21 Push Press 115/75

100 Dbl Unders

15 Front Squats 115/75

15  Push Press 115/75

100 Dbl Unders

9 Front Squats 115/75

9 Push Press 115/75

 

 

By |2014-10-27T20:33:57+00:00October 27th, 2014|Workouts|Comments Off on Tamalpais CrossFit WOD October 28 2014