Tamalpais CrossFit WOD October 28 2019 30 Reps in any order Goblet Squat 35/53 Ring Rows MB Sit Ups SA KB PP (R) 35/53 SA KB PP (L) 35/53 Jumping Lunges By meshelle mifsud|2019-10-29T07:40:24-08:00October 29th, 2019|Workouts|0 Comments Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail Related Posts Tamalpais CrossFit WOD December 12 2019 Tamalpais CrossFit WOD December 12 2019 December 11th, 2019 | 0 Comments Tamalpais CrossFit WOD December 11 2019 Tamalpais CrossFit WOD December 11 2019 December 10th, 2019 | 0 Comments Tamalpais CrossFit WOD December 10 2019 Tamalpais CrossFit WOD December 10 2019 December 10th, 2019 | 0 Comments Tamalpais CrossFit WOD December 9 2019 Tamalpais CrossFit WOD December 9 2019 December 8th, 2019 | 0 Comments Tamalpais CrossFit WOD December 6 2019 Tamalpais CrossFit WOD December 6 2019 December 5th, 2019 | 0 Comments