Tamalpais CrossFit WOD October 3 2018

6 RNDS

In a 3 min window complete:

6 Burpee Box Jump Overs 24/20

6 Reverse Lunge to Jumping Step Up 24/20

6 HPC 2 S2OH

 

rnd 1&2  135/95

rnd 3&4  155/110

rnd 5&6   185/130

By |2018-10-03T03:23:44+00:00October 3rd, 2018|Workouts|0 Comments