Tamalpais CrossFit WOD October 31 2014

Happy Halloween! If you want to WOD in costume, please do!!

35-25-15 Wall Balls

15-25-35 Slam Ball

After each Rnd:

25 Dbl Unders

10 Burpee

25 Dbl Unders

By |2014-10-30T20:33:59+00:00October 30th, 2014|Workouts|Comments Off on Tamalpais CrossFit WOD October 31 2014