Tamalpais CrossFit WOD October 7 2016 BN Push Jerk 3-3-3-3-3 THEN: 10 Min AMRAP 3 Front Squat 185/135 7 Burpee O Bar tamcross2016-10-06T20:02:47-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD April 17 2024 Gallery Tamalpais CrossFit WOD April 17 2024 April 16th, 2024 | 0 Comments Tamalpais CrossFit WOD April 16 2024 Gallery Tamalpais CrossFit WOD April 16 2024 April 15th, 2024 | 0 Comments Tamalpais CrossFit WOD April 15 2024 Gallery Tamalpais CrossFit WOD April 15 2024 April 14th, 2024 | 0 Comments Tamalpais CrossFit WOD April 13 2024 Gallery Tamalpais CrossFit WOD April 13 2024 April 12th, 2024 | 0 Comments Tamalpais CrossFit WOD April 12 2024 Gallery Tamalpais CrossFit WOD April 12 2024 April 11th, 2024 | 0 Comments