Tamalpais CrossFit WOD September 10 2014 Bench Press 5-5-5 3-3-3 THEN: 5 RNDS 2 Min AMRAP 3 Clean 155/105 6 Push Ups 9 KBS 70/44 rest 2 min tamcross2014-09-09T21:14:44-08:00 Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD September 14 2024 Gallery Tamalpais CrossFit WOD September 14 2024 September 13th, 2024 | 0 Comments Tamalpais CrossFit WOD September 13 2024 Gallery Tamalpais CrossFit WOD September 13 2024 September 12th, 2024 | 0 Comments Tamalpais CrossFit WOD September 12 2024 Gallery Tamalpais CrossFit WOD September 12 2024 September 11th, 2024 | 0 Comments Tamalpais CrossFit WOD September 11 2024 Gallery Tamalpais CrossFit WOD September 11 2024 September 10th, 2024 | 0 Comments Tamalpais CrossFit WOD September 10 2024 Gallery Tamalpais CrossFit WOD September 10 2024 September 9th, 2024 | 0 Comments