Tamalpais CrossFit WOD September 16 2014

15 min amrap

10 Bent Over Row 95/65

10 Front Squats 95/65

10 Pull ups or 20 Jumping Pull ups

By |2014-09-15T20:14:48+00:00September 15th, 2014|Workouts|Comments Off on Tamalpais CrossFit WOD September 16 2014