Today , if you are interested, we start 5 weeks of clean eating! Choose from many options, add your name and your goal to the board of accountability at the gym and get ready to take your health and fitness to the next level. Our goal is to support and encourage you to find a sustainable, healthy way of eating that works for your lifestyle. This is a WOD that we will repeat at the end of the 5 weeks so make sure you log your results!
2RNDS
400 M Run
21 KBS 53/35
12 Pull Ups
2RNDS
300 M Run
5 Pull Ups
10 Push Ups
15 Air Squats
2 RNDS
200 M Run
30 Dbl Unders
30 Sit Ups
