Pre Party
In a 5 Minute Window:
20 Strict Handstand Push-ups
40 Dumbbell Power Snatches 35/50 M25/40
In Time Remaining: Max Strict Handstand Push-ups
Party- For Time:
35/50 Calorie Assault Bike
125 Double Unders
2k Row
125 Double Unders
35/50 Calorie Assault Bike