Tamalpais CrossFit WOD September 21 2017

20 OH Step Up Buy In 75/55

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3 RNDS

20 Box Jump Overs 24/20

20 Floor Press 115/75

20 Floor Wipers 115/75

10 Pull Ups

10 HSPU

10 Hang Power Cleans 115/75

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20 OH Walking Lunge Cash Out 75/55

By |2017-09-20T20:24:35+00:00September 20th, 2017|Workouts|Comments Off on Tamalpais CrossFit WOD September 21 2017