Tamalpais CrossFit WOD September 24 2018

5 Min AMRAP

400 M Run

in the remaining time amrap of

8 Floor Press 155/115

8 KBSDHP 70/53

5 Min AMRAP

400 M Run

in the remaining time amrap of

8 Thrusters 155/115

8 KBDL 70/53

5 Min AMRAP

400 M Run

in the remaining time amrap of

8 Back Squats 155/115

8 RKBS 70/53

By |2018-09-23T23:36:12+00:00September 23rd, 2018|Workouts|0 Comments