Tamalpais CrossFit WOD September 25 2017 Nancy Loves Helen 5 RNDS 400 M Run 15 OHS 95/65 21 KBS 53/35 12 Pull Ups tamcross2017-09-24T17:59:53-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD April 20 2024 Gallery Tamalpais CrossFit WOD April 20 2024 April 19th, 2024 | 0 Comments Tamalpais CrossFit WOD April 19 2024 Gallery Tamalpais CrossFit WOD April 19 2024 April 18th, 2024 | 0 Comments Tamalpais CrossFit WOD April 18 2024 Gallery Tamalpais CrossFit WOD April 18 2024 April 17th, 2024 | 0 Comments Tamalpais CrossFit WOD April 17 2024 Gallery Tamalpais CrossFit WOD April 17 2024 April 16th, 2024 | 0 Comments Tamalpais CrossFit WOD April 16 2024 Gallery Tamalpais CrossFit WOD April 16 2024 April 15th, 2024 | 0 Comments