Tamalpais CrossFit WOD September 25 2017 Nancy Loves Helen 5 RNDS 400 M Run 15 OHS 95/65 21 KBS 53/35 12 Pull Ups tamcross2017-09-24T17:59:53-08:00 Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD October 7 2024 Gallery Tamalpais CrossFit WOD October 7 2024 October 5th, 2024 | 0 Comments Tamalpais CrossFit WOD October 5 2024 Gallery Tamalpais CrossFit WOD October 5 2024 October 4th, 2024 | 0 Comments Tamalpais CrossFit WOD October 4 2024 Gallery Tamalpais CrossFit WOD October 4 2024 October 3rd, 2024 | 0 Comments Tamalpais CrossFit WOD October 3 2024 Gallery Tamalpais CrossFit WOD October 3 2024 October 2nd, 2024 | 0 Comments Tamalpais CrossFit WOD October 2 2024 Gallery Tamalpais CrossFit WOD October 2 2024 October 1st, 2024 | 0 Comments