Compete
5 Rounds For Time:
12 Toes to Bar
150′ Farmers Carry 35/50 M25/40
21/15 Calorie Assault Bike or 300 M Run
*Score = Time it takes to complete the workout
Sweat
5 Rounds For Time:
12 Toes to Bar
150′ Farmers Carry 20/35 M15/30
21/15 Calorie Assault Bike or 300 M Run
*Score = Time it takes to complete the workout
Train
5 Rounds For Time:
12 Toes to Bar
150′ Farmers Carry 35/50 M25/40
21/15 Calorie Assault Bike or 300 M Run
*Score = Time it takes to complete the workout
