Tamalpais CrossFit WOD September 28 2017 3RDNS :45 sec at each station 15 sec to rotate Cal ROW Jumping BB Back Squat Slam Ball Box Jump DB Push Press 45/30 tamcross2017-09-27T17:57:34-08:00 Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD February 15 2025 Gallery Tamalpais CrossFit WOD February 15 2025 February 14th, 2025 | 0 Comments Tamalpais CrossFit WOD February 14 2025 Gallery Tamalpais CrossFit WOD February 14 2025 February 13th, 2025 | 0 Comments Tamalpais CrossFit WOD February 13 2025 Gallery Tamalpais CrossFit WOD February 13 2025 February 12th, 2025 | 0 Comments Tamalpais CrossFit WOD February 12 2025 Gallery Tamalpais CrossFit WOD February 12 2025 February 11th, 2025 | 0 Comments Tamalpais CrossFit WOD February 11 2025 Gallery Tamalpais CrossFit WOD February 11 2025 February 10th, 2025 | 0 Comments