Tamalpais CrossFit WOD September 28 2017 3RDNS :45 sec at each station 15 sec to rotate Cal ROW Jumping BB Back Squat Slam Ball Box Jump DB Push Press 45/30 tamcross2017-09-27T17:57:34-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD July 4 2022 Gallery Tamalpais CrossFit WOD July 4 2022 July 3rd, 2022 | 0 Comments Tamalpais CrossFit WOD July 2 2022 Gallery Tamalpais CrossFit WOD July 2 2022 July 1st, 2022 | 0 Comments Tamalpais CrossFit WOD July 1 2022 Gallery Tamalpais CrossFit WOD July 1 2022 June 30th, 2022 | 0 Comments Tamalpais CrossFit WOD June 30 2022 Gallery Tamalpais CrossFit WOD June 30 2022 June 29th, 2022 | 0 Comments Tamalpais CrossFit WOD June 29 2022 Gallery Tamalpais CrossFit WOD June 29 2022 June 28th, 2022 | 0 Comments