Tamalpais CrossFit WOD September 9 2016 Deadlift 7-7-7-7-7 THEN: 5 Rnds 250 M Sprint 2 Min Res THEN: 100 Sit ups tamcross2016-09-08T20:14:44-08:00 Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD September 14 2024 Gallery Tamalpais CrossFit WOD September 14 2024 September 13th, 2024 | 0 Comments Tamalpais CrossFit WOD September 13 2024 Gallery Tamalpais CrossFit WOD September 13 2024 September 12th, 2024 | 0 Comments Tamalpais CrossFit WOD September 12 2024 Gallery Tamalpais CrossFit WOD September 12 2024 September 11th, 2024 | 0 Comments Tamalpais CrossFit WOD September 11 2024 Gallery Tamalpais CrossFit WOD September 11 2024 September 10th, 2024 | 0 Comments Tamalpais CrossFit WOD September 10 2024 Gallery Tamalpais CrossFit WOD September 10 2024 September 9th, 2024 | 0 Comments