We have a full class schedule on Monday, May 28th- Memorial Day, so come, join in the fun! We will not be doing Murph this year but we will be doing a Hero WOD.
Benchmark Friday:
“Kelly”
5 RNDS
400 m Run
30 Box jump 24/20
30 Wall ball 20/14
We have a full class schedule on Monday, May 28th- Memorial Day, so come, join in the fun! We will not be doing Murph this year but we will be doing a Hero WOD.
Benchmark Friday:
“Kelly”
5 RNDS
400 m Run
30 Box jump 24/20
30 Wall ball 20/14
