Tamalpais CrossFit WOD July 27 2018 BMF “Hammer” 5 RNDS 5 Power cleans 135/95 10 Front squats 135/95 5 Jerks 135/95 20 Pull-ups Rest 90 seconds tamcross2018-07-26T20:48:38-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD May 27 2022 Gallery Tamalpais CrossFit WOD May 27 2022 May 26th, 2022 | 0 Comments Tamalpais CrossFit WOD May 26 2022 Gallery Tamalpais CrossFit WOD May 26 2022 May 25th, 2022 | 0 Comments Tamalpais CrossFit WOD May 25 2022 Gallery Tamalpais CrossFit WOD May 25 2022 May 24th, 2022 | 0 Comments Tamalpais CrossFit WOD May 24 2022 Gallery Tamalpais CrossFit WOD May 24 2022 May 23rd, 2022 | 0 Comments Tamalpais CrossFit WOD May 23 2022 Gallery Tamalpais CrossFit WOD May 23 2022 May 22nd, 2022 | 0 Comments