Tamalpais CrossFit WOD July 27 2018 BMF “Hammer” 5 RNDS 5 Power cleans 135/95 10 Front squats 135/95 5 Jerks 135/95 20 Pull-ups Rest 90 seconds tamcross2018-07-26T20:48:38-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD January 28 2023 Gallery Tamalpais CrossFit WOD January 28 2023 January 27th, 2023 | 0 Comments Tamalpais CrossFit WOD January 27 2023 Gallery Tamalpais CrossFit WOD January 27 2023 January 26th, 2023 | 0 Comments Tamalpais CrossFit WOD January 26 2023 Gallery Tamalpais CrossFit WOD January 26 2023 January 25th, 2023 | 0 Comments Tamalpais CrossFit WOD January 25 2023 Gallery Tamalpais CrossFit WOD January 25 2023 January 24th, 2023 | 0 Comments Tamalpais CrossFit WOD January 24 2023 Gallery Tamalpais CrossFit WOD January 24 2023 January 23rd, 2023 | 0 Comments