TCF CLASS SCHEDULE

MONDAY

  • 5:00 AM CF
  • 6:00 AM CF
  • 7:00 AM CF
  • 8:00 AM CF
  • 9:30AM CF
  • 5:00 PM CF
  • 6:00 PM CF

TUESDAY

  • 6:00 AM CF
  • 7:00 AM CF
  • 8:00 AM CF
  • 5:00 PM CF
  • 6:00 PM CF

WEDNESDAY

  • 5:00 AM CF
  • 6:00 AM CF
  • 7:00 AM CF
  • 8:00 AM CF
  • 9:30AM CF
  • 5:00 PM CF
  • 6:00 PM CF

THURSDAY

  • 6:00 AM CF
  • 7:00 AM CF
  • 8:00 AM CF
  • 5:00 PM CF
  • 6:00 PM CF

FRIDAY

  • 5:00 AM CF
  • 6:00 AM CF
  • 7:00 AM CF
  • 8:00 AM CF
  • 9:30AM CF

SATURDAY

  • 8:00 AM CF
  • 9:00 AM CF

CF = CrossFit Class

We take your health and safety seriously. All equipment is sanitized after each workout and you have the option to workout indoors or outside!

TRAVELING WODS

Click on the button below to get great workouts
you can do while traveling, or need some extra cardio at home.

https://fitatmidlife.com/travelwod/

Sign Up Today For A Membership

LEARN MORE