ABOUT TAMALPAIS CROSSFIT
WHAT TO EXPECT AT TCF
At Tamalpais CrossFit we want to inspire you… We want to inspire you to work out, to push further than you ever thought possible and to do your best, not just in the gym but also in your everyday life. Our community is full of passionate, supportive people that will gently encourage you.
THE LATEST EQUIPMENT
We always have updated and maintained bars, plates (including competition sets), lifting platforms, rowers, GHD’s, snatch blocks, yokes, sleds, power cages and racks. Your gym is our gym and we want the best for our members!
OUR CROSSFIT COMMUNITY
Tamalpais CrossFit has an active, friendly and supportive community. Our members participate in competitions, fundraisers and will go out of their way to support each other. Inspiring each other to new goals is innate to our membership. We are happy to welcome you!
PERSONAL TRAINING
Private Coaching is an amazingly effective and efficient way to achieve your individual fitness goals. Your coach will work with you to identify and clarify your fitness goals, assess your movement, and design a program specifically targeted at improving your deficiencies and optimizing your strengths, thereby enabling you to achieve your goals as quickly as possible.