Our New Location: 171 3rd Street, San Rafael CA 94901

Sign Up For A Free CrossFit Intro Session!

We absolutely know it can be intimidating to take that first step. We want you to know, above all else, we are here for you. We are here to help you conquer goals, and give you strength.

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Workout of the Day (WOD)


“I’ve been working out at Tam Crossfit for about three years now and I absolutely love it. Staff is very professional & knowledgeable and the size of the box is perfect (Not too small like other CF boxes in the area). Workouts and instructions are also well designed; most days I end up on the floor panting but wanting more, yet I’ve never been hurt, or have been pushed over my limits. I highly recommend this place and I even go there with my wife and kid to simply socialize during certain tournament days or open WOD season.”
– Kunal

“I love going to TCF every week. It’s enabled me to keep up with my kids as they grow older and participate with them in all kinds of fun adventures. It’s a place where the coaching is amazing, I get a great workout, and I can hang out with a wonderful community that supports everyone.”
– Todd

“I started at Tamalpais CrossFit a year and a half ago and can honestly say my life has changed because of it. The coaches are encouraging, supportive, and positive giving me the drive to try my hardest. I have met some of my closest friends at Tamalpais Crossfit and it has become a second home to me. I cannot say enough good things about this gym!”
– Kristin

“For the longest time I was super hesitant to join any Crossfit gym. I had heard that there was such a high risk of injury, and other members can be super judgmental if you aren’t in tip top shape. This just isn’t so at Tamalpais Crossfit. All the coaches are incredibly welcoming and approachable to anyone who walks through the door regardless of skill level. Not only that, but the coaches are able to accommodate and provide top notch feedback for all members. I have had such a great experience with everyone here and would recommend to anyone looking to get back into fitness and make a lot of new friends along the way.”
– Juliana


“ There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so today is the right day to love, believe, do and mostly live.”

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