10 Min EMOM- 3 Snatches @60-75% of 1RM Snatch

GRIZZLY– For Time
21-15-9
Burpees
42-30-18
Wall Balls 14/20

KODIAKFor Time
18-12-6

Burpees

36-24-12

Wall Ball 14/20

POLARFor Time
15-12-9

Sprawls

30-24-18

Wall Ball-
Light