Strong as a Bear II Competition is live and ready for you to register… Please visit https://tamcrossfit.com/tamalpais-crossfit-competition-2015/ for more info!
On a 3 Min Clock
7 RNDs (choose one)
“moe”
250 M Run
15 Knee Raises
“Larry”
400 M Run
7 T2B
“Curly”
400 M Run
12 T2B