Tamalpais CrossFit WOD April 12 2017 “Nasty Girls” 3 RNDS 50 Air Squats 7 Muscle Ups- scale to BD, RD, Push Ups 10 Hang P. Clean 135/95 tamcross2017-04-12T16:36:19-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD May 6 2024 Gallery Tamalpais CrossFit WOD May 6 2024 May 5th, 2024 | 0 Comments Tamalpais CrossFit WOD May 4 2024 Gallery Tamalpais CrossFit WOD May 4 2024 May 3rd, 2024 | 0 Comments Tamalpais CrossFit WOD May 3 2024 Gallery Tamalpais CrossFit WOD May 3 2024 May 2nd, 2024 | 0 Comments Tamalpais CrossFit WOD May 2 2024 Gallery Tamalpais CrossFit WOD May 2 2024 May 1st, 2024 | 0 Comments Tamalpais CrossFit WOD May 1 2024 Gallery Tamalpais CrossFit WOD May 1 2024 April 30th, 2024 | 0 Comments