Tamalpais CrossFit WOD March 11 2016 tamcross2016-03-10T19:32:28-08:00 CF Open WOD 16.3 Complete as many rounds and reps as possible in 7 minutes of: 10 power snatches 3 bar muscle-ups Men use 75 [...] Tamalpais CrossFit WOD March 11 2016tamcross2016-03-10T19:32:28-08:00
