Tamalpais CrossFit WOD Nov 11th- 8 & 9 AM classes Only! tamcross2013-11-10T12:55:37-08:00 Omar 10 Thrusters 95/65 15 Bar Facing Burpees 20 Thrusters 25 Bar Facing Burpees 30 Thrusters 35 Bar Facing Burpees U.S. Army First Lieutenant Omar [...] Tamalpais CrossFit WOD Nov 11th- 8 & 9 AM classes Only!tamcross2013-11-10T12:55:37-08:00
