CrossFit in San Rafael Paleo Seminar CrossFit in San Rafael Paleo Seminar tamcross2012-09-10T18:20:04-08:00 Paleo Nutrition Seminar Thursday September 27th at 7 PM at Tamalpais CrossFit. Special guest speaker Austin Rucker will be discussing the benefits of Paleo and [...] CrossFit in San Rafael Paleo Seminartamcross2012-09-10T18:20:04-08:00