Snatch Complex- Build to a Heavy Complex:
1 Hang Power Snatch
1 Overhead Squat
1 Hang Snatch
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AMRAP 15:
60 Double Unders
20 Toes to Bar
10 Hang Snatches 95/135 M-75/105
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On the 2:00 x 6 Sets:
50′ Handstand Walk
Sub 1 Minute of Practice if You Don’t Have Handstand Walks
