Tamalpais CrossFit WOD May 23 2016 Teams of 3- 5 Rnds- 1 min at each station: DB Push Press 50/35 7 Front Squats 135/95 Cal Row Score total Cals tamcross2016-05-22T19:13:33-08:00 Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD March 14 2025 Gallery Tamalpais CrossFit WOD March 14 2025 March 13th, 2025 | 0 Comments Tamalpais CrossFit WOD March 13 2025 Gallery Tamalpais CrossFit WOD March 13 2025 March 12th, 2025 | 0 Comments Tamalpais CrossFit WOD March 12 2025 Gallery Tamalpais CrossFit WOD March 12 2025 March 11th, 2025 | 0 Comments Tamalpais CrossFit WOD March 11 2025 Gallery Tamalpais CrossFit WOD March 11 2025 March 10th, 2025 | 0 Comments Tamalpais CrossFit WOD March 10 2025 Gallery Tamalpais CrossFit WOD March 10 2025 March 9th, 2025 | 0 Comments