Tamalpais CrossFit WOD May 23 2016

Teams of 3- 5 Rnds- 1 min at each station:

DB Push Press 50/35

7 Front Squats 135/95

Cal Row

Score total Cals

By |2016-05-22T19:13:33+00:00May 22nd, 2016|Workouts|Comments Off on Tamalpais CrossFit WOD May 23 2016