Tamalpais CrossFit WOD April 16 2014 4 RNDS Max Reps BW Bench Press Max Reps Push Ups Rest 3 min Btwn Rnds THEN: 1 Mile Run for Time tamcross2014-04-15T20:13:27-08:00 Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD July 26 2024 Gallery Tamalpais CrossFit WOD July 26 2024 July 25th, 2024 | 0 Comments Tamalpais CrossFit WOD July 25 2024 Gallery Tamalpais CrossFit WOD July 25 2024 July 24th, 2024 | 0 Comments Tamalpais CrossFit WOD July 24 2024 Gallery Tamalpais CrossFit WOD July 24 2024 July 23rd, 2024 | 0 Comments Tamalpais CrossFit WOD July 23 2024 Gallery Tamalpais CrossFit WOD July 23 2024 July 22nd, 2024 | 0 Comments Tamalpais CrossFit WOD July 22 2024 Gallery Tamalpais CrossFit WOD July 22 2024 July 20th, 2024 | 0 Comments