Tamalpais CrossFit WOD April 16 2014 4 RNDS Max Reps BW Bench Press Max Reps Push Ups Rest 3 min Btwn Rnds THEN: 1 Mile Run for Time tamcross2014-04-15T20:13:27-08:00 Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD November 4 2024 Gallery Tamalpais CrossFit WOD November 4 2024 November 3rd, 2024 | 0 Comments Tamalpais CrossFit WOD November 2 2024 Gallery Tamalpais CrossFit WOD November 2 2024 November 1st, 2024 | 0 Comments Tamalpais CrossFit WOD November 1 2024 Gallery Tamalpais CrossFit WOD November 1 2024 October 31st, 2024 | 0 Comments Tamalpais CrossFit WOD October 31 2024 Gallery Tamalpais CrossFit WOD October 31 2024 October 30th, 2024 | 0 Comments Tamalpais CrossFit WOD October 30 2024 Gallery Tamalpais CrossFit WOD October 30 2024 October 29th, 2024 | 0 Comments