Tamalpais CrossFit WOD April 22 2014 4 RNDS- Rotate in order- 40s on 20s off • Cal row •Slam ball 30/25 • DB Clean 50/35 •Pull Ups tamcross2014-04-21T20:37:25-08:00 Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD January 18 2025 Gallery Tamalpais CrossFit WOD January 18 2025 January 17th, 2025 | 0 Comments Tamalpais CrossFit WOD January 17 2025 Gallery Tamalpais CrossFit WOD January 17 2025 January 16th, 2025 | 0 Comments Tamalpais CrossFit WOD January 16 2025 Gallery Tamalpais CrossFit WOD January 16 2025 January 15th, 2025 | 0 Comments Tamalpais CrossFit WOD January 15 2025 Gallery Tamalpais CrossFit WOD January 15 2025 January 14th, 2025 | 0 Comments Tamalpais CrossFit WOD January 14 2025 Gallery Tamalpais CrossFit WOD January 14 2025 January 13th, 2025 | 0 Comments