Tamalpais CrossFit WOD April 22 2014 4 RNDS- Rotate in order- 40s on 20s off • Cal row •Slam ball 30/25 • DB Clean 50/35 •Pull Ups tamcross2014-04-21T20:37:25-08:00 Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD October 4 2024 Gallery Tamalpais CrossFit WOD October 4 2024 October 3rd, 2024 | 0 Comments Tamalpais CrossFit WOD October 3 2024 Gallery Tamalpais CrossFit WOD October 3 2024 October 2nd, 2024 | 0 Comments Tamalpais CrossFit WOD October 2 2024 Gallery Tamalpais CrossFit WOD October 2 2024 October 1st, 2024 | 0 Comments Tamalpais CrossFit WOD October 1 2024 Gallery Tamalpais CrossFit WOD October 1 2024 September 30th, 2024 | 0 Comments Tamalpais CrossFit WOD September 30 2024 Gallery Tamalpais CrossFit WOD September 30 2024 September 29th, 2024 | 0 Comments