15-12-9:
Power Snatch 65/95
Box Jump Overs 20/24
Directly Into…
15-12-9:
Overhead Squats 65/95
Lateral Barbell Burpees
15-12-9:
Power Snatch 65/95
Box Jump Overs 20/24
Directly Into…
15-12-9:
Overhead Squats 65/95
Lateral Barbell Burpees
