Tamalpais CrossFit WOD April 4 2018 1 Mile Run or 16oo m Row for time THEN: 30-20-10 Wall Ball KBSDHP 30-20-10 Jumping Step Up Slam Ball tamcross2018-04-03T18:04:15-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD March 29 2023 Gallery Tamalpais CrossFit WOD March 29 2023 March 28th, 2023 | 0 Comments Tamalpais CrossFit WOD March 28 2023 Gallery Tamalpais CrossFit WOD March 28 2023 March 27th, 2023 | 0 Comments Tamalpais CrossFit WOD March 27 2023 Gallery Tamalpais CrossFit WOD March 27 2023 March 26th, 2023 | 0 Comments Tamalpais CrossFit WOD March 25 2023 Gallery Tamalpais CrossFit WOD March 25 2023 March 24th, 2023 | 0 Comments Tamalpais CrossFit WOD March 24 2023 Gallery Tamalpais CrossFit WOD March 24 2023 March 23rd, 2023 | 0 Comments