Tamalpais CrossFit WOD April 4 2018 1 Mile Run or 16oo m Row for time THEN: 30-20-10 Wall Ball KBSDHP 30-20-10 Jumping Step Up Slam Ball tamcross2018-04-03T18:04:15-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD March 6 2021 Gallery Tamalpais CrossFit WOD March 6 2021 March 5th, 2021 | 0 Comments Tamalpais CrossFit WOD March 5 2021 Gallery Tamalpais CrossFit WOD March 5 2021 March 4th, 2021 | 0 Comments Tamalpais CrossFit WOD March 4 2021 Gallery Tamalpais CrossFit WOD March 4 2021 March 3rd, 2021 | 0 Comments Tamalpais CrossFit WOD March 3 2021 Gallery Tamalpais CrossFit WOD March 3 2021 March 2nd, 2021 | 0 Comments Tamalpais CrossFit WOD March 2 2021 Gallery Tamalpais CrossFit WOD March 2 2021 March 1st, 2021 | 0 Comments