Tamalpais CrossFit WOD April 4 2018 1 Mile Run or 16oo m Row for time THEN: 30-20-10 Wall Ball KBSDHP 30-20-10 Jumping Step Up Slam Ball tamcross2018-04-03T18:04:15-08:00 Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD July 26 2024 Gallery Tamalpais CrossFit WOD July 26 2024 July 25th, 2024 | 0 Comments Tamalpais CrossFit WOD July 25 2024 Gallery Tamalpais CrossFit WOD July 25 2024 July 24th, 2024 | 0 Comments Tamalpais CrossFit WOD July 24 2024 Gallery Tamalpais CrossFit WOD July 24 2024 July 23rd, 2024 | 0 Comments Tamalpais CrossFit WOD July 23 2024 Gallery Tamalpais CrossFit WOD July 23 2024 July 22nd, 2024 | 0 Comments Tamalpais CrossFit WOD July 22 2024 Gallery Tamalpais CrossFit WOD July 22 2024 July 20th, 2024 | 0 Comments