Tamalpais CrossFit WOD April 4 2018 1 Mile Run or 16oo m Row for time THEN: 30-20-10 Wall Ball KBSDHP 30-20-10 Jumping Step Up Slam Ball tamcross2018-04-03T18:04:15-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD September 27 2023 Gallery Tamalpais CrossFit WOD September 27 2023 September 26th, 2023 | 0 Comments Tamalpais CrossFit WOD September 26 2023 Gallery Tamalpais CrossFit WOD September 26 2023 September 25th, 2023 | 0 Comments Tamalpais CrossFit WOD September 25 2023 Gallery Tamalpais CrossFit WOD September 25 2023 September 23rd, 2023 | 0 Comments Tamalpais CrossFit WOD September 23 2023 Gallery Tamalpais CrossFit WOD September 23 2023 September 22nd, 2023 | 0 Comments Tamalpais CrossFit WOD September 22 2023 Gallery Tamalpais CrossFit WOD September 22 2023 September 21st, 2023 | 0 Comments