7 Min AMRAP

7 DB Press 40/25

7 DB Front Squats

7 Burpees

50 M Farmers Carry

REST 2 MIN

7 Min AMRAP

7 DB Push Press 40/25

7 DB Hang Power Cleans

7 Burpees

50 M Farmers Carry

REST 2 MIN

7 Min AMRAP

7 DB Push Jerk 40/25

7 DB Deadlifts

7 Burpees

50 M Farmers Carry