3 RNDS- 6 Min AMRAP w/ 3 Min Rest
10 KBS 53/35
10 Russian Twist
———-
10 KBSDHP 53/35
10 T2B
———-
10 Box Jump 24/20
10 HSPU
3 RNDS- 6 Min AMRAP w/ 3 Min Rest
10 KBS 53/35
10 Russian Twist
———-
10 KBSDHP 53/35
10 T2B
———-
10 Box Jump 24/20
10 HSPU